Our new group coaching program is for YOU if you're ready to finally lose weight so you can prevent - and even start healing from - chronic disease!
I replaced diet foods with more delicious, nutrient dense foods, and my cravings and mindless eating disappeared… and I lost 13 lbs in 12 weeks!
Get the personal support you need as you clarify your health goals and address your health concerns as you discover YOUR path to improved and sustainable good health.
Support and accountability are vital to setting and meeting your health goals. Sharing successes and challenges within a private group can give everyone insights that make attaining health goals easier and more fun.
Many of our most popular courses are available through our membership area. Choose from self-paced programs with an option to enjoy lively discussions within our community.
Individualized approach - your food and lifestyle solutions don't look like anyone elses
Access to Living Plate™ customizable meal planning software
Access to Fullscript™ discount vitamin & supplement catalog - 30% off retail
Handouts and resources
Adherence support
Private Facebook™ community
Following this program I lost 10 lbs while eating MORE! I've bounced from one diet to another over the years and I’ve never had results like this that actually felt like they’d STICK.
When we overload our bodies with toxins, they becomes bogged down and less efficient at detoxifying and can benefit from a little help.
There's a reason that so many people have heard great things about this method of losing weight...and keeping it off!
As it turns out, running your toes thru the sand has scientifically-proven health benefits....
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