Interactive Workshop presented by Healthy As We Age and

Cindy Cown, Certified Integrative Health coach

Intermittent Fasting

Harness the Power of WHEN You Eat, and Never Diet Again!

Tuesday, July 26, 2022 at 1:00PM EST

YES! SAVE ME A SPOT!

This is a LIVE 90-minute Workshop WITH Q&A!!

Intermittent Fasting For Weight Loss

Easier Than You Ever Thought Possible!

You'll Learn About What IF IS and What it ISN'T

Because IF isn't a 'diet', there are no restrictive rules about what you can eat. It's not about what you eat, it's about timing when you eat - and that makes it so much easier to stick with until you successfully reach your goal!

You'll Choose Which IF Type is Your Best Fit

Match an IF type to your lifestyle for sustainable weight loss results! Join our private FB group for ongoing support, encouragement, and sharing our results and wins!

How to Use IF to STAY at your Ideal Weight

Once you know how to use IF to lose weight, it's an easy method to revisit anytime you need quick results!

Going through this program allowed me to feel like myself again. My energy increased, my cravings decreased, and I feel better than I have in months.

Shoshanna D.

Starts SOON...

10

Days

07

Hours

47

Minutes

22

Seconds

Come join us for this LIVE event, we're holding a spot just for you!

Workshop includes:

• 60-minute live info session

• 30-minute live Q&A

• IF Guidebook

• Printables to chart your IF success plan

• Ongoing access to our private FB community

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