And what can I expect working with you?
a health professional
listening to your goals and challenges
helping you figure out what its going to take
to get on the right path
that will take you to where you want to be
100% for you and your best interests
explore and discover your health options
find out what really works for you
it's YOUR health adventure
it should (and CAN be!) be fun
I'll be with you
through the struggles
through the choices
to support your resolve
encourage your progress
to celebrate your accomplishments
Schedule an initial consultation with me, it's on the house!
We'll discuss your current health and lifestyle to determine how I can best support you in achieving your goals.
Cindy
with all the information out there.
All you want is to improve your health- maybe lose a few pounds and learn how to keep them off, or figure out a way to manage all the stress in your life -whatever better health looks for you.
As an Integrative Health Coach, I can provide you with support and guidance as you set goals and make sustainable changes that improve your health and happiness.
We’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you.
You can share any specific health concerns you have, in a safe and confidential environment.
from where you are.
Together, we'll:
Clarify your goals
Decipher your body's unique needs and challenges, because what works for someone else may not work for you
Create your own personal path to success
Celebrate your achievements, and make necessary adjustments as we go
What you'll receive as my client:
Two 50-minute 1:1 sessions per month for 6 months, in person or virtual
Session notes that you can refer back to at any time
Email support between sessions
Support materials specific to your needs and goals
Access to Living Plate™ customizable meal-planning software
Access to Fullscript™ discount vitamin & supplement 35% off retail
Private online community, where we all gather for encouragement, support, and celebration
with all the information out there.
All you want is to improve your health- maybe lose a few pounds and learn how to keep them off, or figure out a way to manage all the stress in your life -whatever better health looks for you.
As an Integrative Health Coach, I can provide you with support and guidance as you set goals and make sustainable changes that improve your health and happiness.
We’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you.
You can share any specific health concerns you have, in a safe and confidential environment.
from where you are.
Together, we'll:
Clarify your goals
Decipher your body's unique needs and challenges, because what works for someone else may not work for you
Create your own personal path to success
Celebrate your achievements, and make necessary adjustments as we go
What you'll receive as my client:
Two 50-minute 1:1 sessions per month for 6 months, in person or virtual
Session notes that you can refer back to at any time
Email support between sessions
Support materials specific to your needs and goals
Access to Living Plate™ customizable meal-planning software
Access to Fullscript™ discount vitamin & supplement 35% off retail
Private online community, where we all gather for encouragement, support, and celebration
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